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Nutrifacts
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Nov 19, 20211 min read
Why leisurely walks/bike rides will not increase the metabolism!!
I walk every day for 1 mile at a leisurely pace- I lose calories (that can potentially be weight). I challenge my body with an intense...
Nov 17, 20211 min read
If I am ''fit'' do I have a good Metabolism?
Metabolism is how your body/cells utilizes its food to function in the best possible way. If your body is in good shape, and the cells...
Nov 11, 20211 min read
Can exercise and ''good foods'' create a healthier metabolism!
Exercise ! Exercise creates healthier and better functioning cells. This will inherently create a better metabolism as it is ran by the...
Aug 18, 20211 min read
What is Metabolism
Metabolism is your body using the food you put into it. (#output)The metabolism includes digestion, respiration, how well you absorb your...
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